Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Wednesday, June 8, 2011

Luna Lactation June 2011 Newsletter: Wakeful Nights



Please view our June 2011 newsletter:

http://www.lunalactation.com/June2011.pdf

Also, consider checking out the new Nurture Heartwise Mamas Program

This unique and supportive program is:
for women who are pregnant or postpartum and having a rough start on their journey of motherhood. One of the most helpful ways to decrease feelings of being overwhelmed, depressed, or anxious is to get out of your house and connect with other mothers who understand what you are going through. This program helps you to do just that and more. You can feel better and we are here to help you.

More details at: http://www.nurturepdx.org/tend-family-wellness/heartwise-mamas-program/


Melissa Cole, IBCLC, RLC


Board Certified Lactation Consultant


tel.360.830.MILK(6455)


fax.360.695.6193


www.lunalactation.com



Sunday, May 8, 2011

Luna Lactation May 2011 Newsletter: Mothers



Please view our May 2011 newsletter and Happy Mother’s Day!

http://www.lunalactation.com/May11.pdf


Melissa Cole, IBCLC, RLC

Board Certified Lactation Consultant

tel.360.830.MILK(6455)

fax.360.695.6193

www.lunalactation.com

Tuesday, April 5, 2011

Luna Lactation April 2011 Newsletter: Breastfeeding Stories


For easier viewing, visit the link to a PDF version of our newsletter, enjoy!

http://www.lunalactation.com/April11.pdf

Melissa Cole, IBCLC, RLC

Board Certified Lactation Consultant

tel.360.830.MILK(6455)

fax.360.695.6193

www.lunalactation.com

Monday, March 28, 2011

Community Mother Art Tree Project: Collaborative Mural part 8

The 8th piece highlighted in this project was created by Melissa Cole, IBCLC, RLC of Luna Lactation. Melissa is a mother, a nurturer, and a healer. She is passionate about all things birth, baby and breastfeeding; she is a very knowledgable, caring, and highly recommended lactation consultant. Some of her other interests include: natural living, textile/fiber arts, gardening, Japanese culture, herbs, holistic medicine and life learning.

Melissa's piece was created with felted wool.

Thursday, March 3, 2011

March Newsletter - The Liver-Lactation Connection

For easier viewing we decided to just send a link to a PDF version of our newsletter, enjoy!

http://www.lunalactation.com/March11.pdf

Melissa Cole, IBCLC, RLC

Board Certified Lactation Consultant

tel.360.830.MILK(6455)

fax.360.695.6193

www.lunalactation.com

Wednesday, November 17, 2010

11/19 Breastfeeding class reminder


Still class space left, feel free to share ….

Get the Best Start with Breastfeeding

  • When: Fri, November 19, 6:00pm – 7:30pm
  • Where: Cotton Babies 106 Grand Blvd. Vancouver, WA 98661 (map)
  • Description: Please join Melissa Cole, IBCLC, RLC for an informational class on how to set yourself up for breastfeeding success. Melissa, a board certified lactation consultant, has spent nearly a decade supporting families as they work towards their breastfeeding goals. Class topics will include: preparing to breastfeed, what to expect in the early days, milk supply, position/latch, support partners and more! There is a $25 registration fee for this class, after completion of the class you will receive a $5 store credit. To register or get more information, please call 360-258-0644.

Melissa Cole, IBCLC, RLC

Board Certified Lactation Consultant

tel.360.830.MILK(6455)

fax.360.695.6193

www.lunalactation.com

Saturday, October 23, 2010

Dysphoric Milk Ejection Reflex

The topic Dysphoric Milk Ejection Reflex (D-MER) came up recently in a professional group of which I am a member. Carol Gray shared a blog post that she wrote about this condition, and I want to share this information because it is really important that mothers know what it is and what causes it. I have known several mothers who have experienced it, and it can be very distressing especially if a mother does not know what is happening. Please share this information.

D-MER is a flood of negative emotions (including helplessness, anger, dread, anxiety) and often nausea that occurs right before the Milk Ejection Reflex (right before the milk is "let down") when nursing. The overwhelming negative feelings only last for about 30 seconds to 2 minutes and the mother feels completely fine before and after.

D-MER is caused by a hormonal drop in dopamine right before the Milk Ejection Reflex. It is NOT a postpartum mood disorder, repressed trauma, or or poor bonding with your baby but can occur concurrently. D-MER is treatable and/or manageable. If you or someone you know is experiencing D-MER, you are not alone and you are not doing anything wrong. You can get help from a Lactation Consultant or other healthcare provider. If your healthcare provider is not familiar with D-MER, find someone who is.

www.D-MER.org explains that D-MER can go unrecognized for many reasons:
since 1) some mothers have so many closely spaced letdowns per feeding that the feelings do not have a chance to dissipate before the next D-MER is upon her, making her feel that she experiences on long D-MER through most of, if not all of, the feeding 2) many mothers do not physically feel a letdown in their breasts and so does not connect the feeling as to being just prior to letdown and 3) given the fact that D-MER happens with spontaneous letdowns as well, a mother may not immediately connect the way she is feeling to being a breastfeeding phenomenon.

For more information about D-MER, visit www.DMER.org and this post on Ask Moxie and this video (http://www.youtube.com/watch?v=d2UITtz50ec&feature=player_embedded):

Wednesday, October 20, 2010

Lactation After Pregnancy or Infant Loss Survey

The Love Embrace of the Universe, the Earth (Mexico), Me, and Senor Xolotl ~Frida Kahlo

Melissa Cole's friend is doing a survey on lactation after pregnancy or infant loss. Replies will be used to create training materials and support programs for professionals and families that support mothers after infant loss. She writes,

When you lose a baby you suddenly discover you are a part of a secret club. Many people do not talk about their experiences until another mother has lost her baby. However, the fact that most women will lactate after losing a baby, even early in pregnancy, is the even bigger secret. Once you have lost your baby, you are given lots of resources on how to deal with the emotional grief but no one warns you about the physical grief. Pat Schweibert’s book, When Hello Means Goodbye, given out in many hospitals, says it well, “My body had its own grief. And its tears were white.”

If you have experienced pregnancy or infant loss and would like to contribute to helping other mothers going through a similar experience, please consider taking this confidential survey.

Here is the link to the survey: http://www.surveymonkey.com/s/D6LD933 Please feel free to pass it on.

Tuesday, October 5, 2010

Luna Lactation October Newsletter: Breastfeeding Benefits Moms Too

Babies are Born to Breastfeed…Luna Lactation can Help!Client Satisfaction SurveyWe are honored to support families and feedback helps us  better serve the community!   If you have received services from Luna Lactation,                  Click here to take survey (pretty please...it is short, just 10 questions...we promise!)Recent News and EventsThanks to all of you that visited our Green Sprouts booth. We had a great time hosting the “lactation station”!
October 2010
October 2010

months, their rates of breast cancer would drop by 11% and if these moms lactated for 24 months or longer the cancer rate would decrease by 25% or more. The greatest
benefits seem to be for premenopausal mothers that have delivered a baby and have lactated but there is also some
protection offered just through lactation. This opens up the possibility of
induced lactation, even for women that have not been pregnant, offering some degree of cancer
protection.

There are several
theories out there about why breastfeeding
reduces the risk of breast and other forms of cancer. Some theorize that
prolonged breastfeeding decreases the estrogen circulating in a woman’s body, some speculate that during lactation the
inner breast ducts are bathed in the

anti-cancer cells of       breastmilk. My                   personal opinion is that   anytime we allow the body to do what  nature intended it to do (give birth, breastfeed, etc) we are lowering our risks of various diseases simply due to the fact that our body was designed to go through certain                 processes.  And just like shifting the thinking from “breastmilk is best for                            babies” to “breastmilk is NORMAL for babies” we need to shift from “breastfeeding is best for moms” to “breastfeeding is NORMAL for moms”. Promoting breastfeeding awareness is a surefire way to decrease breast cancer rates. So rather than passing out pink ribbons, pass out breastfeeding literature and spread the word!

The knowledge that breast­milk cures ailments is not new. However the focus
usually tends to be on the benefits of human milk for babies. October is Breast Cancer Awareness Month so it is a good time to focus on just how vital breastfeeding is in the prevention of breast cancer (and many other
cancers and diseases).

There are a variety of
research studies that
examine the relationship of breastfeeding and breast
cancer rates. A common thread found amongst the studies is that the longer a woman lactates, the lower her chances of developing breast
cancer are. For example, if premenopausal mothers were to lactate for just 4-12

Luna Fans….Find us on Facebook!Ok...we know busy parents do not have a ton of time to spend on Facebook but it is a quick, easy way to get news, updates, deals and info from Luna Lactation. And face it, you are probably on FB anyhow uploading  pictures of your cute baby to show off, so what are you waiting for....join us!

Contact: www.lunalactation.com Tel.360.830.MILK(6455) or Email
Have you received support from Luna Lactation?
Email Or Click here to take survey .

Saturday, August 14, 2010

And We Latched...

Raise your hand when you are latched!

Last week, 21 nursing mothers, 3 witnesses, and many little ones gathered at Nurture for the Big LatchOn. At 10:30am, with Timeanddate.com's help with synchronization, we joined 498 other Portland mamas in latching. One of our nurslings was not interested in latching, so we had 20 latches, making the official total 518 mamas all breastfeeding at thesame time in Portland.



We had a great time connecting with each other and sharing stories about our breastfeeding experiences. My favorite story of the day was from this mama who told us that her grandparents owned the house we are in! She told us that when she heard about the Big Latch On, she checked out the venues site list and was surprised when she saw that Nurture was at 1614 NE Alberta! She told me that the house still smells the same, which is amazing as our sense of smell is the strongest memory-inducing senses. I loved hearing about the memories of when she would be invited to visit her grandfather in his study, which was a privilege. His study is now one of our massage and acupuncture rooms. She came to join us with her daughter bringing a new generation to her grandparent's house, and so the great-granddaughter has been welcomed into the house.

A special thank you to our witnesses: Sarah, Juliette, and Lindsay and my Nurture co-organizer, Melissa Cole! Thank you to Joanne Edwards fro organizing this city-wide event. And most of all, thank you to all of the mothers and babies who came out to make the first Big Latch On in Portland such a fun and successful event.


I will post more pictures when I figure out how to connect my camera to this computer. And...in case you are wondering, the Got Breastmilk? t-shirt in the picture above is on sale at Milagros. They also have bumper stickers.