Community Mother Art Tree Project: Collaborative Mural part 9

Last but not least, the lovely Lena Wood's piece to wrap-up the 9 piece mural. The next post will have a picture of the completed mural.

Lena Wood is a labor and postpartum doula, and soon to be a infant massage instructor. Lena is also soon off on an adventure to finish her Master's degree in Montessori Elementary Education. Go Lena!

When I am not working with clients, I can be found at home with my husband, working in the vegetable garden, delighting in new recipes in the kitchen, or hiking around our NE neighborhood. I also train in an Indonesian martial art form, Poekoelan Tjimindi Tulen, and have served as an assistant instructor in the after school and summer youth programs at One With Heart Tulen Center in SE Portland.

(as you will soon see, this picture is not upside down!)

Stay tuned for the unveiling of the complete mural...

Nurture welcomes Lena Wood

We would like to warmly welcome Lena Wood to Nurture. Lena is a doula with Cascadia Birth Services, and she has a special interest in supporting families who are adopting. Lena is also involved in many other projects and organizations; read more about all of her activities below! Welcome, Lena!

Cascadia Birth Services, LLC

lena@cascadiabirth.com
503.307.8614

Welcome!

I am thrilled to be a part of the Nurture community. As a doula and Montessori-trained educator, I love collaborating with families to support the full potential of human development.

I offer labor and postpartum doula services, with a specialization in adoption support. I am available to attend births for women who are considering or planning on placing for adoption, and for adult adoptees who may be processing emotions around the experience of pregnancy and birth. I also provide post-placement support for adoptive families in both domestic and international adoption. As a trans-national adoptee, I believe strongly that all members of the adoption constellation benefit from compassionate, non-judgmental support as they move through their experiences around adoption.

I came to doula work through several close friends who are midwives. Their excitement and passion for serving women’s birth needs resonated deeply for me. The more I learned about their work, the more I considered how I might be able to use my skills and experience as a Montessori teacher to give individualized support to new families. I completed my postpartum doula training with CAPPA, and my labor doula training at Birthingway College of Midwifery, in Portland, OR. I am also completing the Certified Lactation Educator program through CAPPA, to better serve the needs of my breastfeeding postpartum clients. It is an honor and privilege for me to be able to provide support to women and their families during such an intense and intimate transition of their lives.

Aside from my own practice, I am the Portland coordinator for Full Spectrum Doulas, which will provide abortion doula services based on the model of the Doula Project, in NYC. Currently I am collaborating with Adoption Mosaic to develop training opportunities for doulas interested in working with birthparents and adoptive families. I also volunteer as an advocate for Backline, a locally-based nation-wide pregnancy options counseling phone line.

When I am not doing doula work, I train in an Indonesian martial art form, Poekoelan Tjimindi Tulen, and instruct in the transported after-school and summer youth programs at One With Heart Tulen Center in SE Portland.

For more information, visit my website [www.cascadiabirth.com], or email me at lena@cascadiabirth.com

Are you searching for a doula?

Join us for a late afternoon mixer and meet several pregnancy, birth, and postpartum doulas all in one place.

We will have a screening of The Birth of Sabine,

a henna artist to adorn bellies or hands,

and delicious refreshments.

December 5, 2009
4:00-6:00pm
1614 NE Alberta St.
in the large red house
Hosted by Nurture: Center for Growing Families

Are you considering hiring a doula?

Are you overwhelmed by the number of doula options in Portland?

Would you like an opportunity to meet several doulas, face-to-face, to get a sense of compatibility, but don’t have the time to attend several meet and greet appointments?

Highlights:
Meet local pregnancy, birth, and postpartum doulas

Film screening: The Birth of Sabine

Henna adornment
Connect with other expecting parents
Learn more about our services
Enjoy light refreshments

(Plus, doulas are just some of the nicest people to be around!)

Film Screening hosted by: Jennifer Murdock

Doulas attending the event:

Baby My Sweet Baby http://www.babymysweetbaby.com/
Sacred Arrivals: http://www.sacredarrivals.com/
Sacred Pathways Doula Services: http://www.sacredpathwaysdoula.com/
MotherTree: http://www.mothertreebirth.com/
Renaissance Childbirth and Postpartum Professionals: http://www.renchildbirth.com/
Birth Journeys Doula Collective http://www.birthjourneys.com/
Nurture: http://www.nurturepdx.com/
Mama Bear Healing Care

Meet a Doula: Nurture hosts a community Doula Meet and Greet in December

Are you considering hiring a doula?

Are you overwhelmed by the number of doula options in Portland?

Would you like an opportunity to meet several doulas, face-to-face, to get a sense of compatibility, but don’t have the time to attend several meet and greet appointments?

Join us for a late afternoon mixer and meet several pregnancy, birth, and postpartum doulas all in one place.

December 5, 2009
4:00-6:00pm
1614 NE Alberta St.
in the large red house
Hosted by Nurture: Center for Growing Families

Highlights:
Meet local pregnancy, birth, and postpartum doulas
Connect with other expecting parents
Learn more about our services
Enjoy light refreshments

Doulas attending the event:

Baby My Sweet Baby http://www.babymysweetbaby.com/
Welcome With Love Family Care: http://www.welcomewithlovefamilycare.com/
Sacred Arrivals: http://www.sacredarrivals.com/
Sacred Pathways Doula Services: http://www.sacredpathwaysdoula.com/
MotherTree: http://www.mothertreebirth.com/
Renaissance Childbirth and Postpartum Professionals: http://www.renchildbirth.com/
Birth Journeys Doula Collective http://www.birthjourneys.com/
Nurture: http://www.nurturepdx.com/
Mama Bear Healing Care

What is a Doula?

What is a doula? 

The word "doula" comes from the ancient Greek meaning "a woman who serves" and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period.

Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are healthier and they breastfeed more easily.

A Birth Doula

• Recognizes birth as a key experience the mother will remember all her life

• Understands the physiology of birth and the emotional needs of a woman in labor

• Assists the woman in preparing for and carrying out her plans for birth

• Stays with the woman throughout the labor

• Provides emotional support, physical comfort measures and an objective viewpoint, as well as helping the woman get        the information she needs to make informed decision

• Facilitates communication between the laboring woman, her partner and her clinical care providers

• Perceives her role as nurturing and protecting the woman's memory of the birth experience

• Allows the woman's partner to participate at his/her comfort level

Research evidence shows that the quality services of a postpartum doula can ease the transition that comes with the addition of a baby to a family, improve parental satisfaction and reduce the risk of mood disorders.

*This information taken from the DONA website.